Sai Temple Laughing Yoga and the movie outing

Sai Temple Laughing Yoga and the movie outing

  • November 17, 2023

Sai Temple Laughing Yoga and the movie outing

Schaumburg seniors enjoyed the movie outing after the Laughing Yoga at Sai Temple
Laughing yoga involves a series of movement and breathing exercises to promote deliberate laughter. On Nov 17th, we took all our seniors of Schaumburg ADS to Sai temple at Rolling Medows for laughing yoga. The main objective of this session is to help our seniors bring more laughter and joy into their lives through the daily practice of laughter exercises. Our seniors enjoyed laughing yoga a lot. After the laughing yoga seniors enjoyed the movie outing.
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