Yoga is a group of physical, mental, and spiritual practices or disciplines that originated in ancient India. The Indian Prime Minister, Narendra Modi, in his UN address suggested June 21st to be […]
UMAS observed March 10th, 2021 as Registered Dietitian Nutritionist Day. At UMAS we help educate seniors on choosing the right kind of foods that help prevent & manage diseases like […]
21st June is celebrated as Yoga Day. Special Yoga sessions are conducted at all our locations to improve the seniors’ mental and physical health. Yoga is an excellent […]
By PIONEER PRESS STAFF REPORT | NOV 08, 2018 AT 1:25 PM Northwestern University researchers and Skokie Health Dept. leaders are partnering on a five-year study focused on the South Asian community. The […]