Empowering Seniors in 2026: Celebrating Women's History Month with UMAS Community Wellness and Cultural Events in Chicago
Empowering Seniors in 2026: Celebrating Women's History Month with UMAS Community Wellness and Cultural Events in Chicago
In March 2026, as communities across Chicago come together to celebrate Women’s History Month and International Women’s Day on March 8, Universal Metro Aging Services (UMAS) continues its legacy of honoring women, promoting wellness, and fostering unity among seniors. For over three decades, UMAS, alongside our sister organization Metropolitan Asian Family Services (MAFS), has championed programs that empower older adults through cultural events, mental health support, Vedic-inspired wellness, and community outreach.
From performances celebrating “Nari Shakti” (women’s power) to educational sessions on health and benefits, these initiatives help seniors live independently, joyfully, and with dignity. As we mark this special month, here is how UMAS blends ancient wisdom with modern care to support the mind, body, and spirit of Chicagoland’s diverse senior population.
The power of women in our community: a UMAS tradition
UMAS has long celebrated women’s achievements through dedicated events. In past years, our International Women’s Day gatherings featured panels with leaders from the City of Chicago’s Department of Family and Support Services, discussions on gender equality and empowerment, and performances by our seniors.
These events highlight stories of resilience, including those of trailblazing women worldwide. In 2026, with Chicago hosting Women’s History Month activities from networking gatherings to community reflections, UMAS remains committed to amplifying senior voices, especially those of immigrant and Asian American women who have contributed immensely to our society.
Our programs emphasize equity, so every senior can receive tailored support.
Integrating Vedic wellness and Ayurveda for senior health
At the heart of UMAS is a holistic approach to aging, inspired by Vedic principles and Ayurveda. Our International University of Vedic Wellness vision promotes integrating natural techniques with modern medicine for balanced wellness.
Seniors at our centers enjoy yoga, meditation, and cultural activities that can reduce stress, improve mobility, and support emotional health. Programs like PEARLS offer one-on-one counseling to combat depression and isolation, while adult day services provide daily routines with music, dance, and nutritious meals.
In 2026, as wellness trends emphasize mind-body harmony, UMAS offers culturally sensitive care that respects traditions from India and across Asia.
Community outreach: building connections year-round
UMAS outreach ranges from financial fraud education to festive celebrations such as Vasant Panchami and Valentine’s Day events. Our teams visit malls, bazaars, and other community spots to connect seniors with resources.
In 2026, amid AAPI Heritage Month preparations and year-round initiatives, we continue to provide transportation, in-home care, public benefits assistance, and more across locations like Roselle, Naperville, Schaumburg, Chicago, and beyond.
These efforts help seniors stay active, informed, and connected — a foundation for aging with dignity.
Join us in celebrating and supporting seniors
Women’s History Month reminds us that empowerment starts with community. Through cultural dances, wellness workshops, or simply sharing stories, UMAS creates spaces where seniors can shine.
If you are a senior or caregiver in Chicagoland looking for support, contact us. Explore adult day services, in-home care, or wellness programs tailored to your needs.
Call Universal Metro Aging Services at 847-306-7606, or visit umasinc.com for more information or to apply for services.
Together, let’s keep building a future of respect, health, and joy for every senior.
Universal Metro Aging Services (UMAS) — caring for families with compassion and culture.
Frequently asked questions
How does UMAS celebrate Women’s History Month?
With International Women’s Day gatherings, panels, performances, “Nari Shakti” celebrations, and other cultural events, as already described in this post.
What wellness programs does UMAS offer seniors?
Yoga, meditation, cultural activities, PEARLS counseling, and adult day services with music, dance, and meals, as already described.
What is the connection between UMAS and Metropolitan Asian Family Services?
MAFS is UMAS’s sister organization, as stated in the opening.
